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Make an Appointment: 972.542.8144

Couples Counseling

Couples Counseling in McKinney for Stronger Relationships

Counseling and Consulting Associates of North Texas has offered couples counseling in McKinney for more than 37 years, to newlyweds, to couples 30 years in, and to plenty of people who were not sure they wanted to be in the room. If the same argument keeps looping, or you have gone quiet with each other, that is exactly what this is for.

What Is Couples Counseling?

Couples counseling, also called marriage therapy, is structured work on the relationship itself rather than on either partner individually. You come in together, a licensed counselor watches how the two of you actually interact, and the focus goes onto the pattern between you instead of the question of who is right.

Most couples arrive believing the problem is a specific topic: money, the in-laws, the last fight. Usually the topic is interchangeable and the pattern underneath is the real issue. Once you can both see the pattern, you can interrupt it, and that is when the same conversation stops ending the same way.

What couples counseling is and how marriage therapy supports healthy relationships

Therapy for Relationship Problems We Work With Every Week

You do not need a crisis to justify counseling about relationship concerns. Most couples wait far longer than they needed to.

Couples struggling with recurring communication patterns and repeated arguments

Communication That Turns Into the Same Fight

Escalation, stonewalling, defensiveness, and conversations that were never about the dishes.

Couples counseling for rebuilding trust and relationships after infidelity or an affair

Trust, Infidelity and Rebuilding After an Affair

Whether the goal is repair or an honest ending, this work is possible and it is slower than most people expect.

Couples counseling for intimacy challenges, sexual concerns, and emotional disconnection

Intimacy, Sex and Feeling Like Roommates

Mismatched desire, avoidance, and the drift that happens quietly over years.

Parenting Blended Families and In-Law Relationship Counseling

Parenting, Blended Families and In-Laws

Different parenting styles, stepfamily loyalty binds, and boundaries with extended family.

Money Work Stress and Life Transitions Counseling

Money, Work Stress and Life Transitions

New baby, job loss, relocation, illness, retirement, empty nest.

Deciding Whether to Stay in a Relationship

Deciding Whether to Stay

Structured help for couples genuinely unsure, so the decision gets made clearly rather than by exhaustion.

Our Approach to Marriage Therapy: Gottman and Imago

Our couples work draws on two established frameworks. The Gottman method is research based and practical: it identifies the specific behaviors that predict distress and replaces them with skills you can use in a Tuesday night argument. Imago focuses on why you each react the way you do, tracing the reflexes back to earlier relationships so they stop feeling like personal attacks. Most of our couples therapists blend both, weighted to what your relationship needs.

What Actually Happens in a Couples Counseling Session

The first session or two is history and goals: what brought you in, what you have tried, what you each want. After that your counselor gives you things to practice between sessions, because the change happens at home, not in the office. Sessions run about 50 minutes, and some counselors will meet each partner individually early on to hear both sides fully before continuing together.

Find a Couples Therapist Near You in McKinney

Couples work is a specialization, not something every counselor does well, so we match you with a marriage therapist who does it regularly. Several of our counselors have formal marriage and family therapy training, one is bilingual in English and Spanish, and evening appointments are available for couples who both work. Not sure who fits? Describe the situation to our intake staff and they will name two or three counselors who are currently accepting new couples.

Rebecca Sims M.Ed., LPC Associate individual therapist at CCA North Texas

Rebecca Sims

M.Ed., LPC Associate

Individual Therapist

Sabrina Denise Henderson MS, LPC-A, NCC individual therapist at CCA North Texas

Sabrina Denise Henderson

MS, LPC-A, NCC

Individual Therapist

Steve Jett LPC individual therapist at CCA North Texas

Steve Jett

LPC

Individual Therapist

JEFFREY MCMANUS MSN, PMHNP-BC individual therapist at CCA North Texas

Jeffrey McManus

MSN, PMHNP-BC

Individual Therapist

Zach Nicholson MS, LPC individual therapist at CCA North Texas

Zach Nicholson

MS, LPC

Individual Therapist

Brooke Tucker LPC individual therapist at CCA North Texas

Brooke Tucker

LPC

Individual Therapist

Scott Schultz MSN, APRN, PMHNP-BC individual therapist at CCA North Texas

Scott Schultz

MSN, APRN, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

BECKY Dunlap LPC-S individual therapist at CCA North Texas

Becky Dunlap

LPC-S

Individual Therapist

Online Couples Counseling Across Texas

Secure video sessions are available for couples anywhere in Texas, and you can join from two different locations when schedules or travel make one room impossible. Online couples counseling works well for scheduling and logistics. If your relationship is in acute crisis, we will usually recommend starting in the office.

How Much Does Couples Counseling Cost?

Our self-pay rate for couples counseling is [INSERT CURRENT RATE] per 50 minute session, and we will confirm the exact figure before you book. Most couples come weekly at first, then move to every other week as things stabilize, so it is reasonable to plan around a few months rather than a single appointment. Call 972.542.8144 for current rates and payment options.

Is Couples Counseling Covered by Insurance?

Often it is not, and the reason surprises people. Insurance covers treatment of a diagnosed mental health condition in one identified patient, and "our marriage is struggling" is not a diagnosis. When one partner has a covered diagnosis such as depression or anxiety and the relationship work is part of treating it, sessions may be billable. Our staff will check your specific plan before your first appointment rather than leaving you to find out afterward. Out-of-network reimbursement and self-pay options are available either way.

Couple in an online couples counseling session in Texas

How Couples Counseling at CCA Works

Step 1: Reach Out

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One of you calls 972.542.8144 or sends a request. It does not have to be a joint decision yet.

Step 2: Get Matched With a Marriage Therapist

We pair you with a counselor who specializes in couples and fits your schedule and budget.

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Step 3: Come In Together

Complete your intake forms online first so the session is spent talking.

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FAQ

Couples Counseling Questions, Answered

How Many Sessions of Couples Therapy Will We Need?

Most couples work weekly for the first stretch, then space sessions out. Focused concerns such as premarital preparation or a single recurring conflict often resolve in eight to twelve sessions. Rebuilding after infidelity or long-term disconnection takes longer. Your counselor will give you a realistic estimate early rather than leaving it open ended.

Start on your own. Individual work on your responses, boundaries and clarity often changes the dynamic between you, and it means you are ready if your partner later agrees to join. Plenty of our couples cases began with one person.

No. Some couples use counseling to repair, and some use it to separate with less damage, particularly when children are involved. Both are legitimate outcomes, and deciding clearly beats drifting into a decision by attrition.

Yes. Dating, engaged, living together, long term partners, and couples of any orientation. Nothing here requires a marriage certificate.

No. The relationship is the client. A good couples therapist will challenge both of you at different moments, and if you both leave a session feeling slightly uncomfortable, that is usually a sign the work is real.

Sometimes. If one partner has a covered mental health diagnosis and the couples work supports that treatment, sessions may be billable to their plan. Coverage varies by carrier, so call and we will verify your benefits before you commit.

Yes. Online couples counseling is available across Texas by secure video, including sessions where the two of you connect from separate locations.

Mostly questions. Your counselor will ask how you met, what changed, what each of you wants, and what you have already tried. You will not be asked to resolve anything in the first hour, and you do not need to arrive agreeing about what the problem is.

Start Couples Counseling in McKinney, TX

Most couples wait years longer than they should, usually until one person is already halfway out. You do not have to be at that point to call, and you do not have to agree on much beyond being willing to sit down. Couples counseling in McKinney starts with one call to 972.542.8144. We are at 1575 Heritage Drive, Suite 200, McKinney, TX 75069, open Monday to Friday 8am to 7pm, with Saturday and evening appointments available.

988

24/7

Call or text 988 for the Suicide and Crisis Lifeline,

free and confidential, 24 hours a day. If you are experiencing domestic violence, the National Domestic Violence Hotline is 1.800.799.7233. If anyone is in immediate danger, call 911.

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