Sherry Laurence

Every life is full of peaks and valleys, but sometimes those valleys begin to feel like deep dark canyons. Our walk becomes treacherous and it is difficult to see the light. This can be a very isolating and lonely place. You do not have to walk alone. Finding a counselor that is the right fit for you, can be a first step in your climb out of that dark place.

As a person centered therapist, I believe you are the expert. My role is to walk with you, listen without judgment, seek to understand your experience of life, and help you to find meaning by unraveling the tangled webs, making sense of where you are and where you want to go. I will seek to create the conditions for personal growth, self-reflection, and a safe environment for you to explore change. I have been through the dark times, have struggled in the depths, and have made it to the other side myself. Though I am rooted in person-centered therapy, I will use a variety of techniques dependent on your individual needs including cognitive behavioral therapy (CBT), solution-focused therapy, and sand tray.

I have been in the public school setting for more than a decade, first as a teacher and then most recently as a school counselor. I have two adult children, and two grandchildren. These experiences give me a unique insight into the many issues faced by students and their families.

Specializing in areas including trauma, depression, boundaries, self-compassion, anxiety, domestic abuse and more, I am dedicated to empowering preadolescents, adolescents, and adults. Whether you’re navigating the complexities of relationships, grief and loss, or need to work on better communication, conflict resolution, or coping skills, I provide a safe space for exploration and transformation.

Humans are meaning makers and to live the life we desire, we have to come to a place where we know and love ourselves. A place where we can drop the masks and live out a true expression of ourselves. You do not have to be alone in your journey. Together, we can navigate the dark places, emerging stronger and more resilient on the other side.